I don’t run cookie-cutter programs. I coach people to build more muscle in less time using the same high-intensity principles I learned directly from Mike Mentzer.

If you’re tired of endless sets, wasted hours, and stalled progress — I’ll show you how to train harder, recover smarter, and actually see the results you’ve been chasing.

• Lifters who want maximum muscle and strength without living in the gym 
• Busy professionals who value efficiency and results 
• Natural trainees who want to squeeze out every drop of progress possible 
• Competitors looking to add quality size without wrecking their joints
   

• 1-Hour Private Consultation — I’ll break down your current training, fix what’s holding you back, and set you up with the most effective workout you’ve ever had — built around true High-Intensity Training principles.
   
• Custom HIT Training Program — engineered specifically for your body, recovery ability, and goals so every set drives progress.
   
• Tailored Nutrition Plan — a complete eating strategy to fuel muscle growth and strip fat.
   
• 2 Follow-Up Email Check-Ins — you can ask me anything, troubleshoot roadblocks, and refine your plan after the call.
   
• $10 Off Any eBook at HITManuals.com — expand your HIT knowledge with resources that align perfectly with your program.

• One all-out set per exercise — taken to absolute failure
   
• Workouts designed to stimulate growth, not annihilate recovery
   
• Perfectly timed rest periods so you come back stronger each session
   
• Built-in progression so you never stagnate
   

I only take on a small number of new clients each month to ensure I can give you my full attention. Once the spots are filled, I close the doors until the next cycle.
 

Book your transformation consultation below and let’s build your program.

[BOOK YOUR CONSULTATION →]